Healthy Air Fryer Eggplant Recipes

Add the eggplant sticks to a bowl and add olive oil and seasoning. Lay out the eggplant pieces so that they are not too crowded.

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This healthy air fryer recipes fried eggplant is the best ways to cook eggplant.

Healthy air fryer eggplant recipes. These air fryer eggplant steaks are crispy outside and nicely done inside. If you are making Air Fryer Eggplant Fries youll want to cut those medallions into 12 thick slices. Air Fryer Eggplant recipe.

In the air fryer the eggplant wont become soggy and sodden with oil. Top with walnut bread crumb mixture. Seasoned with a bit of salt and veggie blend then brushed with garlic Parmesan butter.

14012021 The eggplant emerges crispy and crunchy and maybe most importantly grease free. 17042021 Arrange the eggplant slices in a single layer in the prepared air fryer basket slight overlapping is okay. Ensure that the spice mix coats each baton well.

Air Fryer eggplant is one of the best air fryer recipe I have tried thus far. Olive or avocado oil contributes to an extra bit of crispness and also adds some healthy fats to this recipe. Then put the eggplant slices on the wire mesh and cook for about 8 min.

No breading no flour. Serve the eggplant with your favorite dipping sauce if desired and enjoy. F for 8-10 minutes or until the eggplant is soft and golden brown.

Eggplant parmesan is a layered dish of eggplant. Flip over the eggplant and cook it for an additional 5-7 minutes or until crispy and tender. 25042018 An air fryer makes a healthy version of this South Italian favourite with the same great taste.

Serve as a side or main course with a piece of bread to mop up the sauce. Place the breadcrumb mixture next to the egg mixture and the sliced eggplant. 13042021 Place the eggplant slices in the air fryer basket in a single layer and air fry to 360.

Top the slices with 1 tablespoon marinara sauce and 1 tablespoon mozzarella cheese and sprinkle them with parmesan cheese. 17122018 This eggplant fry takes so much less oil when air fried in a air fryer compared to the traditional cooking. 11092018 Preheat the Air Fryer to 360F.

Set up a dredging station. Cook the eggplant. Air fry for about 10 minutes or till the eggplant.

Transfer the eggplant to your air fryer and air fry for about 8-10 minutes depending on the size of your eggplant. 05032021 Apply oil to the cut eggplant pieces and rub spice mix all over it. Mist the tops of the eggplant slices liberally with cooking spray and lightly sprinkle with garlic powder black pepper and sea salt.

Toss to coat evenly. Preheat air fryer at 360 F or 180 C for 5 minutes. If you are air frying the eggplant for Eggplant Parmesan you can stop there.

Thus preserving the authenticity and flavors of this dish. Place the eggplant in your air fryer and cook it for 5 minutes. 12052021 Once all the spices and herbs are in the mixing bowl toss the slices to make sure that every slice of the eggplant is coated with it.

04112020 Try to keep them all at the same thickness to allow them to cook evenly. Now that our eggplant is ready to be cooked preheat your Air Fryer for 10 minutes and transfer the eggplant slices in. 05052021 Preheat the Air Fryer Preheat your air fryer to 400F for about 10 minutes.

Top the air fried slices with about 1 tablespoon of marinara sauce and lightly spread fresh mozzarella cheese on it. It is in the same nightshade family of plants as tomato peppers and potatoes. Garlic powder is simply super complementary when paired with eggplant.

As an easy air fryer recipe consider air-frying eggs rather than hard-boiling them. 13092020 Preheat the air-fryer to 390 degrees F usually takes about 5 minutes to preheat. Youll love this healthier delicous approach to cooking and enjoying eggplant in these top-rated recipes.

Eggplant also known as aubergine forms the base of this air fryer recipe. Cook for another 2 minutes or until the cheese is melted. Prep the Eggplant Peel the eggplant and cut it into thick 12 medallions.

Crack the eggs into a separate bowl season them with a pinch of salt and pepper and lightly whisk them. Air Fryer Eggplant Parmesan.

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