19042018 A traditional Mexican drink is a mixture of milk corn flour and cinnamon. This is mixed together and heated before being served with a hearty breakfast.
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Beets are a serious powerhouse vegetable especially if you want to build your blood.
Healthy breakfast juice recipes. This blood-building beet juice recipe contains high amounts of iron that regenerates and reactivates our red blood cells helping to supply fresh oxygen to the body. This drink is quite healthy because the cinnamon stimulates digestion the milk provides protein and the cornflour provides a lot of B vitamins.
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