Healthy Asian Meal Recipes

Serve with brown rice and make it extra special with a drizzle of sesame oil just before serving. Get our recipe for Beef Noodle Soup.

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Use leftover rice or cook and dry it on a plate before using so it doesnt stick to the wok.

Healthy asian meal recipes. From Chinese beef stir fries to Asian-fusion recipes like Butter Masala Chicken Nachos there are dinner ideas to please everyone in the family. Use the sauce as a marinade or baste for grilled meats a dipping sauce for kebabs or a stir-in for sandwich spreads. In this healthy Asian vegetable stir-fry recipe watercress is cooked then tossed with traditional Chinese oyster sauce.

Select rating Give it 15 Give it 25 Give it 35 Give it 45 Give it 55. Use a salad spinner so the watercress is dry to the touch or the stir-fry will become too wet. If the watercress is young and tender stir-fry the whole stems.

It adds a mild heat to the finished dish so kids can still enjoy. Make sure to use a good quality fish sauce the colour of the sauce should look like tea light and clear. Gochujang is a spicy deeply savory sauce made from Korean chiles fermented soybeans and salt.

Dont call the Chinese takeaway make your own egg-fried rice. 11102016 Mushrooms carrots and snow peas are combined with Asian noodles low sodium soy sauce garlic honey ginger and calorie-scorching sriracha. If the stem ends are woody and tough discard them.

237 calories 1 FSP Spicy Shrimp Sushi Bowls is succulent spicy shrimp that adds some pizzazz to. Yep this soup is worthy of being a full-on meal. No matter which way it is prepared you will be shocked by how tasty it is.

There are also healthy tofu recipes that vegetarians can enjoy. 15062009 Korean-Style Pork and Rice. 01012019 Healthy Asian Seafood Recipes Sesame Soy Grilled Tuna can be made on the grill or seared in a pan.

06042021 Asian cuisines use simple cooking methods and familiar ingredients like chicken pork ground turkey and rice. 05062019 Asian cuisine has mastered the art of making a truly delectable filling soup and in our slow-cooker-friendly recipe we combine rich ginger and soy-spiked broth with chunks of beef noodles and fresh bok choy. These recipes with Asian-inspired flavours are healthy and delicious.

All are made with easy to find ingredients and sure to please the whole family. Thanks to capsaicinthe compound that gives hot peppers their steamy hot sensationthis recipe does more than heat up your mouth. For a light dinner serve up this simple yet flavourful steamed snapper with a hot bowl of steamed rice.

Steamed Snapper With Fish Sauce. This delicious healthy version uses ground turkey to cut saturated fat and calories and adds mushrooms for extra veggies. Get the recipe from Add A Pinch.

It boosts your metabolism too. Ma Po Tofu is a traditional Chinese recipe usually made with ground pork. Healthy Asian recipes inspired by Thai Japanese Chinese and other flavors.

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