Healthy Recipes Potatoes

By EatingWell Test Kitchen. 02 of 15 Curried Sweet Potato and Freekeh Salad.

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The herbs give this potato salad a fresh and bright flavor.

Healthy recipes potatoes. Maple-Pecan Sweet Potato Mash. In this healthy and creamy potato salad recipe yogurt replaces half of the mayo and we keep the potato skins on for more fiber and potassium. Feel free to experiment with your favorites.

11112020 Standard mashed potatoes are loaded with butter and milk but this low-fat mashed sweet potato recipe is dairy free and vegan friendly. Orange juice and zest accentuate the natural sweetness of the potatoes while cinnamon and ginger add a touch of spice. 01112017 Try this recipe.

19082020 The potato is a starchy favorite that often gets a bad rep when it comes to making your list of healthy foodsSee spuds are often cooked in a way that does more harm than good to your diet but when theyre not being fried or doused in large amounts of cheese and bacon potatoes are indeed good for youand thats what our potato recipes are here to prove. This is the perfect next-day recipe for leftover sweet potatoes but if you want to make.

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